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foods for mental health - Jaimee Kimmel Wellness
Feeling Anxious? It Could Be These Foods

Feeling Anxious? It Could Be These Foods

May 21, 2023 | Nutrition Information

Are you feeling down, irritable, or anxious lately? It may be worth taking a closer look at your diet. While certain foods can boost your mood and energy, others can have the opposite effect, leading to mood swings, crashes, and other unpleasant symptoms. If you have...